A Good Night's Sleep

Last night I had the best night's sleep that I've had in years. So, I have been reflecting on what I did differently that would have contributed to such a restful night. I've had no great revelations. However, yesterday I felt like a learned more about my subject and made good progress in writing was a contributer. Although I spent most of the day reading and writing, I also had a lengthy phone call with a friend, cut grass in the back yard, and watched TV with my family in the evening. In terms of time investment it was a healthy day.